Loved the first can of it.
Wanted to share.
If it's interesting enough, read the "The Ultimate Story" here on this website.
I'm enjoying having my sisters in town. - 3 out of the 5 at least.
Looking forward to tomorrow's class.
Releasing through asanas is a great way to start the weekend.
I can feel the ladies tension from the week melt away by the end of class.
I myself will love the release. I've been practicing more lately due to tight muscles.
There are some things I am excited to share. Hopefully I will get some down time soon to write about it.
Lots to learn and lots to practice.
Have a wonderful day!